Tuning in to hear your inner music
Our bodies hold past experiences, and if they are unresolved they can still affect us here and now. Each time we have felt hurt, felt...
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Fe Robinson
Mar 9, 20201 min read
Dialogue
“If we are to live in harmony with ourselves and with nature, we need to be able to communicate freely in a creative movement in which no...
Fe Robinson
Mar 9, 20201 min read
Lift your mood, drug free
I remember when I first heard about the positive benefits of being grateful. It was more years ago than I care to count, when positive...
Fe Robinson
Mar 9, 20201 min read
Love
"Love enables us to see things that cannot be seen without love. The eyes of compassion are also the eyes of understanding. To practice...
Fe Robinson
Mar 9, 20202 min read
Speak kindly when it counts the most
I’ve been reflecting this week on the power of kindness. Many times I sit with clients who seem to have a huge capacity to care, and do...
Fe Robinson
Mar 9, 20202 min read
Grounding yourself in the natural world
As the days get warmer, and plants large and small come out into full bloom, I've been feeling a yearning to be outside, to be out in...
Fe Robinson
Mar 4, 20201 min read
Kindness
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth. What...
Fe Robinson
Mar 4, 20201 min read
Were you raised for autonomy or loyalty?
Were you raised for autonomy or raised for loyalty? Esther Perel posed this insightful question recently, and it struck a chord with me....
Fe Robinson
Mar 4, 20201 min read
What gravity has to show us
How surely gravity’s law strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world...
Fe Robinson
Feb 25, 20202 min read
You are a multi-sensory, physical being
'I think, therefore I am' is a saying you will hear much quoted. These words, written by the french philosopher Descartes, perhaps sum...
Fe Robinson
Feb 25, 20202 min read
What aren't you seeing?
I've had many experiences in recent months of doing familiar things with someone unfamiliar. It has been interesting to notice the shift...
Fe Robinson
Feb 25, 20202 min read
There is no failure, only feedback
This idea is an often quoted pre-supposition from neuro-linguistic modelling. It's also good old common sense, around for aeons before...
Fe Robinson
Feb 25, 20202 min read
You don't have to solve problems on your own
There can be many reasons that we tend to solve our own problems, and to do so on our own. Perhaps life has turned out so far in a way...
Fe Robinson
Feb 10, 20202 min read
The power of habits
I’ve noticed of late a pattern in the client work I am doing, clients so often know what it is they need to do to help themselves feel...
Fe Robinson
Feb 10, 20202 min read
Whatever else there is...
"There's no law against my listening to this thrush beyond the barn, the song so loud it echoes like a bell, then, it's further off...
Fe Robinson
Feb 10, 20202 min read
The most important relationship in your life
It’s easy to forget the importance of the way that we relate to ourselves. So much of the time we focus on relationships with others -...
Fe Robinson
Feb 10, 20202 min read
Teachers everywhere you look
In generations gone by, people often learned from other people, perhaps by sitting with a colleague who was doing something, and then...
Fe Robinson
Feb 10, 20202 min read
Your sixth sense
From time to time, I meet clients whose thinking is no longer free-flowing. They are caught in a repeating pattern of the same thoughts...
Fe Robinson
Feb 3, 20203 min read
Freeing yourself to want your partner
We are born to relate. Our brains require relationship in order to make connections and grow, being raised without human contact we...
Fe Robinson
Feb 3, 20203 min read
Being a Psychotherapist 6: Having Containing Supervision
Being a psychotherapist is a wonderfully tough job. Many clients come to us because they are no longer able to contain what is happening...
Fe Robinson
Psychotherapy
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