Blog

It’s a stressful time at the moment. We are freshly out of two years of pandemic restrictions, there is war in Europe, and families'...

A dear friend asked me recently how I recharge myself. It says something about where my mind was in that moment that I really had to...

We all need some pressure in our lives, it can be stimulating and energising, and help us achieve more than we would if we were never...

Sometimes, we can get caught in a trap of feeling continually ‘on.’ It may feel like you’re on a hamster wheel, needing to be in...

Having recently planted my garden with a variety of plants from tiny to mature, I noticed this week a little delphinium that was...