Affirming yourself
Going through some old files recently, I happened upon this verse./ I first heard it decades ago from a colleague, whose daughter had...
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Fe Robinson
Jul 15, 20231 min read
How are you feeling about your body this summer?
In the middle of the holiday season, body image is a theme that is present for lots of people. I notice the focus so often is on what...
Fe Robinson
May 12, 20232 min read
On boundaries...
Here’s a useful infographic about boundaries. It’s a word bandied about a lot, and it's good to look practically at what it actually...
Fe Robinson
Jan 6, 20232 min read
What do you want to know about other people?
I had an interesting conversation recently, reflecting on the tendency people have to ask others ‘what do you do?’ in early conversations...
Fe Robinson
Dec 23, 20222 min read
What do you want to know about other people?
I had an interesting conversation recently, reflecting on the tendency people have to ask others ‘what do you do?’ in early conversations...
Fe Robinson
Apr 13, 20222 min read
Knowing your full worth
I had an interaction with a former colleague a short while ago which was a great reminder of the importance of knowing my worth. We had...
Fe Robinson
Apr 1, 20223 min read
Shining your light to encourage others to shine
"There is a genius that can be found only in our coming together, and it's our combined abilities that elevate and strengthen us. True...
Fe Robinson
Aug 28, 20212 min read
Every day acts of kindness for yourself
A common reason to come to therapy is because of poor self-image and low self-esteem. You may experience yourself as stupid, bas, ugly,...
Fe Robinson
Aug 1, 20212 min read
Can you be autonomous when you wish?
Two weeks ago I blogged about stage one of Erik Erikson’s stages of psychosocial development model, today I’m introducing the second...
Fe Robinson
Jun 26, 20211 min read
For whom are you most available?
Time is a funny thing, while sometimes minutes can feel like hours, it’s also true that there are a limited number of hours in the week....
Fe Robinson
Psychotherapy
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