Spirituality as connection
Spirituality is about connection When I meet new clients, as part of our introductory exploration I always ask about spiritual and...
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Fe Robinson
May 102 min read
The truthful nature of psychotherapy
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being...
Fe Robinson
May 32 min read
What is your relationship with possibility?
Possibility thinking can be a powerful, energising practice. It can also be a boon when times are tough and you are feeling stuck. It’s...
Fe Robinson
Apr 182 min read
Building your therapeutic identity
Providing clinical supervision for counsellors and psychotherapists is a rewarding role. Bearing witness as colleagues grow from...
Fe Robinson
Mar 151 min read
Preparing for psychotherapy
If you’re thinking of working with a therapist, it’s a good idea to be clear about what is prompting you, and what you want to have...
Fe Robinson
Jan 263 min read
Love begets love
“In order for a child to become kind, giving and empathetic, he needs to be treated that way…A child raised with love wants to make those...
Fe Robinson
Jan 222 min read
Healing love
“The truth is you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation.”...
Fe Robinson
Jan 81 min read
Psychotherapy available in Darlington and online
I offer psychotherapy to individuals and couples based in Darlington, and working online for UK clients. I work in an outcome-oriented...
Fe Robinson
Oct 13, 20232 min read
Finding your truth through psychotherapy
“A life truly lived constantly burns away veils of illusion, burns away what is no longer relevant, gradually reveals our essence, until,...
Fe Robinson
Oct 1, 20232 min read
Moving through emotion to feel your own wholeness
“Allow the raw grief and anger travel every cell of your being. Scream at the dying of the light and the injustice of the hell you were...
Fe Robinson
Oct 1, 20231 min read
Getting ready for your first therapy session
If you’re thinking of working with a therapist, it’s a good idea to be clear about what is prompting you, and what you want to have...
Fe Robinson
Sep 23, 20232 min read
Making personal change happen
Carefully watch your thoughts for they become your words. Manage and watch your words for they will become your actions. Consider and...
Fe Robinson
Sep 8, 20232 min read
Finding calm amidst life challenges
For many people, life is chaotic. If it’s not one thing it’s another, and it can feel like you’re riding a roller-coaster on a daily...
Fe Robinson
Sep 8, 20232 min read
Bringing laughter into the therapy room
I had a lovely reminder a few weeks ago of the importance of enabling clients to bring their whole self into the therapy room. It’s...
Fe Robinson
Aug 25, 20232 min read
Changing perspective to get more information
Where you look at a situation from significantly changes your perspective. In neuro-lingistic programming, we describe the different...
Fe Robinson
Aug 18, 20231 min read
Letting go of control
“Offer what you have to offer Offer it with love Let go of having it work” I heard this lovely sentiment many, many years ago at an NLP...
Fe Robinson
Aug 1, 20231 min read
Letting go of fixing others
“Offer what you have to offer Offer it with love Let go of having it work” I heard this lovely sentiment many, many years ago at an NLP...
Fe Robinson
Jul 15, 20232 min read
The nature of mature intimacy
“intimacy is the process of being in touch with or knowing oneself in the presence of a partner” David Schnarch In psychotherapy, it is...
Fe Robinson
Jul 3, 20232 min read
The power of different perspectives
It’s a lovely moment in therapy when a client suddenly gains a new perspective. Oftentimes, the pain that brings people to see me is...
Fe Robinson
Jun 25, 20232 min read
Working with what is inside is the path to healing
I’ve been noticing of late the tendency for people to attribute the source of pain and suffering to be outside of themselves. It may be...
Fe Robinson
Psychotherapy
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