Meaningful metaphors
I have a gnarled old piece of wood that sits on my desk in my therapy room. I picked it up years ago in some woodland near Durham, I...
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Fe Robinson
May 1, 20222 min read
20 minutes walking each day in May
It’s National Walking Month, and isn’t it lovely to be able to walk when and where we want this year, not subject to the restrictions we...
Fe Robinson
Jan 17, 20221 min read
Having a brew this Blue Monday
Today is thought to be Blue Monday, the combination of short days, poor weather and the aftermath of the festive season with the distance...
Fe Robinson
Oct 8, 20211 min read
Periodic newsletters
Every now and again I put together a short digest of the posts that have seemed to resonate with people, and send it out to my subscriber...
Fe Robinson
Jul 23, 20211 min read
Taking responsibility for your well-being
It’s topical at the moment, the idea of taking responsibility for our own choices and health. This is far from a new idea however. We...
Fe Robinson
Jun 14, 20211 min read
National Loneliness Week
This week is loneliness awareness week, and it seems well timed. As society opens up and we begin to edge out into more social...
Fe Robinson
Psychotherapy
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