Resting and unwinding in everyday life
With the summer holiday now most likely a distant memory, it’s a really good time to be reflecting on your relationship with unwinding...
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Fe Robinson
Feb 16, 20232 min read
Symptoms as a call to heal
“What if the symptoms of my illness are trying to heal me?” Marion Woodman We have a saying in neuro-linguistic programming that ‘all...
Fe Robinson
Jan 27, 20232 min read
We can only be compassionate when we are grounded
It’s the natural way of things that most people coming into psychotherapy are not feeling emotionally balanced. They may have suffered a...
Fe Robinson
Oct 8, 20221 min read
Bullying and Diversity
I created this blog in collaboration with #UKCP a few weeks ago to take a look at the impact of bullying and our collective...
Fe Robinson
Apr 25, 20221 min read
Re-gaining perspective
It's sometimes the case that we lose perspective. When times are difficult, or emotions are intense, it is easy to imagine that whatever...
Fe Robinson
Mar 1, 20223 min read
The Power of how you Breathe
I went to a breath workshop led by my yoga teacher last month, and she got me really curious about breathing and the impact on...
Fe Robinson
Dec 31, 20211 min read
Everything flows
“Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the...
Fe Robinson
Nov 5, 20212 min read
Get your elbows out!
I was invited recently to be playful with my elbows, to explore what it’s like to really put them out and take up some space. I confess...
Fe Robinson
Nov 5, 20212 min read
The bridge that breath provides
It seems to me we are not one, solid, unchanging being, but rather a deeply interconnected web of life from which consciousness arises. ...
Fe Robinson
Aug 28, 20212 min read
Maximising your health
I’ve been reading Cured by Jeff Rediger over the last few weeks, an exploration of mind-body connection and the immune system in the...
Fe Robinson
Psychotherapy
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