Embracing the gifts of winter
Oh dear, it’s well and truly winter. The season of hunkering down and withdrawing within while the winds howl, the temperatures drop,...
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Fe Robinson
Jun 17, 20222 min read
Healing and recognising your wholeness
“Healing does not mean wallowing in or identifying with injury. Nor does it mean defensive inaction. It means having the courage to...
Fe Robinson
Jan 17, 20221 min read
Having a brew this Blue Monday
Today is thought to be Blue Monday, the combination of short days, poor weather and the aftermath of the festive season with the distance...
Fe Robinson
Dec 9, 20211 min read
Mid-winter blues
If you have the mid-winter blues this article I helped #UKCP with may be of interest. https://www.psychotherapy.org.uk/news/how-to-cope-w...
Fe Robinson
Dec 1, 20211 min read
Grief is not only about death
People are generally familiar with the idea that when someone dies, we grieve. There are many ways of describing the process grief might...
Fe Robinson
Aug 7, 20212 min read
Viewing things in multiple ways
“External events are neutral. They only gain positive or negative value the moment they enter our mind. It’s ultimately up to us how we...
Fe Robinson
May 14, 20212 min read
Overcoming indifference
In my work, I work with energy. People come to see a psychotherapist because they want to move towards, or away from experiences. They...
Fe Robinson
Psychotherapy
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