Blog

Here’s a piece I assisted Psychologies magazine with some time ago, about speaking up.  I hope it resonates and helps you find your...

Today I want to celebrate a much commented on Orchid which sits in my office. Clients often notice it and comment on it. It flowers so...

I opened Matt Haig’s Comfort Book today, and read a beautiful short passage about ‘The Discomfort Zone.’ You know the one, the place...

I had an interaction with a former colleague a short while ago which was a great reminder of the importance of knowing my worth. We had...

"There is a genius that can be found only in our coming together, and it's our combined abilities that elevate and strengthen us. True...

Week by week I’ve been looking at Erik Erikson’s model of psychosocial development, which is one way of looking at key developmental...