Finding interconnectedness within yourself
I was reflecting recently on the deep interconnectedness that exists between humans, other humans, our ecosystem, fellow animals and our...
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Fe Robinson
Jan 6, 20232 min read
What do you want to know about other people?
I had an interesting conversation recently, reflecting on the tendency people have to ask others ‘what do you do?’ in early conversations...
Fe Robinson
Jan 5, 20232 min read
Only offer what you can freely give
So much of human relating is transactional. We live in an economy where most everything has a price. We expect to pay to receive...
Fe Robinson
Dec 23, 20222 min read
Connecting beyond yourself
I was reflecting recently on the deep interconnectedness that exists between humans, other humans, our ecosystem, fellow animals and our...
Fe Robinson
Dec 23, 20222 min read
What do you want to know about other people?
I had an interesting conversation recently, reflecting on the tendency people have to ask others ‘what do you do?’ in early conversations...
Fe Robinson
Dec 15, 20222 min read
The Challenges of Christmas
Christmas is a much-hyped cultural festival, apparently full of fun and laughter. And yes, it can be. It is also true that for many,...
Fe Robinson
Dec 3, 20222 min read
Positive thinking only works when it's grounded in the whole
There are so many times when you hear 'positive thinking' being used as a way to shut out, minimise, deny or avoid uncomfortable truths. ...
Fe Robinson
Dec 3, 20222 min read
Don't pull yourself together...gather yourself gently
Whatever you do, don't pull yourself together. Don't pull yourself at all. Being pulled is seldom a nice experience. Add the edge of an...
Fe Robinson
Nov 25, 20222 min read
Taking life step by step
“You don’t have to see the whole staircase, just to take the first step” Martin Luther King I love this quote, it speaks eloquently of...
Fe Robinson
Nov 19, 20222 min read
The fear of receiving
“The fear of receiving resonates in the deepest levels of the psyche. To receive is to let life happen, to open to grief and loss, to...
Fe Robinson
Nov 11, 20222 min read
Same Sea, Different Boats
It is a paradox of being human that while so, so much is common to us all, our experience of life is unique. There are no two people who...
Fe Robinson
Nov 4, 20222 min read
The imperfection of living
“We are imperfect because we are alive” Matt Haig In the Comfort Book, Matt Haig reflects on the reality that we are a mess, and the...
Fe Robinson
Oct 14, 20222 min read
The change that darkness brings
“The greatest changes stem from the darkest experiences. We fall apart to become new. We go through the dark to fly to the sun” Matt...
Fe Robinson
Oct 8, 20221 min read
Bullying and Diversity
I created this blog in collaboration with #UKCP a few weeks ago to take a look at the impact of bullying and our collective...
Fe Robinson
Oct 8, 20221 min read
The Journey
My inspiration this weekend is Mary Oliver’s The Journey. Wishing you a weekend enlivened and uplifted by your own journeying. One day...
Fe Robinson
Sep 30, 20221 min read
If you don't know what to say, say so
Sometimes there are no words. Awful things happen to those we love and we simply do not know what to do or say. This can be a very...
Fe Robinson
Sep 30, 20222 min read
Stuck, or in dilemma?
There is a truth I learned way back in my training that has stuck with me and I wanted to reflect on today. It is the reflection that if...
Fe Robinson
Sep 23, 20222 min read
Honouring introversion
“Introversion is not something you fix via extroversion. You fix it by seeing it as something not to be fixed. Let introversion exist. ...
Fe Robinson
Sep 14, 20221 min read
Smiling with your heart
I remember coming across the idea of your heart smiling in Elizabeth Gilbert’s book Eat, Pray, Love, at the time it really lit me up. ...
Fe Robinson
Sep 14, 20222 min read
Trust yourself, not the next new thing!
I had an interesting insight the other day as I spotted an old pattern that had popped up and taken root unnoticed. Sitting with a...
Fe Robinson
Psychotherapy
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