The transformative effects of pregnancy
It seems a good time to write a little about the effects of pregnancy and the relationship to mental health
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Fe Robinson
May 242 min read
Using sound to influence your mood
Using sound to impact mood A wonderful conversation recently reminded me of the power of sound to affect a person’s mental state. Music,...
Fe Robinson
May 242 min read
Spirituality as connection
Spirituality is about connection When I meet new clients, as part of our introductory exploration I always ask about spiritual and...
Fe Robinson
May 101 min read
Enacting your heart's desire
Your heart’s desire lights you up in your body. It comes from inside. It connects you to your purpose in the world. Powerful words,...
Fe Robinson
May 102 min read
The truthful nature of psychotherapy
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being...
Fe Robinson
May 32 min read
Your reality is yours and yours alone
Reality is a construct, it is our own, individual experience of the things that happen within and around us. Neuro-science is...
Fe Robinson
May 32 min read
What is your relationship with possibility?
Possibility thinking can be a powerful, energising practice. It can also be a boon when times are tough and you are feeling stuck. It’s...
Fe Robinson
Apr 291 min read
UKCP Registered Supervisor
I am delighted to have recently received confirmation that I am finally listed on the UKCP Register of Supervisors. I trained as a...
Fe Robinson
Apr 291 min read
Space matters
Space matters, and how we treat it matters too. The care we show for the things around us reflects the care we have for ourselves. Our...
Fe Robinson
Apr 182 min read
Building your therapeutic identity
Providing clinical supervision for counsellors and psychotherapists is a rewarding role. Bearing witness as colleagues grow from...
Fe Robinson
Apr 182 min read
On feeling enough
Do you feel you are good enough? Adequate? Sufficient? Acceptable and loveable as you are? If you are not feeling enough, you are not...
Fe Robinson
Apr 31 min read
Wired for connection
Extending trust can be a risky business, and it’s often worth it. We have a choice with trust, we can grant it, or we can wait until...
Fe Robinson
Apr 32 min read
Intentional clinical supervision
All psychotherapists and counsellors have clinical supervision with a colleague, whose role is to be a final point of containment for...
Fe Robinson
Apr 32 min read
Emotions are OK
Uncomfortable conversations are OK. Emotions are OK. Real matters. I wrote these three notes to myself a few days ago to remind me that I...
Fe Robinson
Mar 252 min read
The meaning you make depends on the context
I’ve been exploring recently the reality that the meaning we make of things always depends on the context. We can be quite certain of...
Fe Robinson
Mar 221 min read
Because
A beautiful poem for you today, wishing you a day of heart opening in which you can live fully and authentically. Because, Rosemerry...
Fe Robinson
Mar 221 min read
Newsletter
Here is a link to my latest newsletter. https://shoutout.wix.com/so/49Ov1knBR?languageTag=en In this edition you will find information a...
Fe Robinson
Mar 151 min read
Preparing for psychotherapy
If you’re thinking of working with a therapist, it’s a good idea to be clear about what is prompting you, and what you want to have...
Fe Robinson
Mar 152 min read
The Fawn Trauma Response
In my reading about Trauma and our responses to it, I’ve been drawn to noticing the fawn response, which is not talked about so much as...
Fe Robinson
Mar 92 min read
Learning from the past
Every life experience you have had has brought you to now, shaping who and how you are. However wonderful or difficult, those...
Fe Robinson
Psychotherapy
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