Self-help and therapeutic articles
15-07-2019 09:52 - by Fe Robinson
We are all a mix of strengths and flaws. Sometimes it helps to bring particular qualities into situations where we are not currently accessing them. To find out more, read on...
08-07-2019 15:02 - by Fe Robinson
08-07-2019 14:15 - by Fe Robinson
In the final tip of this series, I talk about the benefits of touch for mood, through the impact of oxytocin on your brain.
24-06-2019 10:28 - by Fe Robinson
Do you want to change, but get frustrated that the results are not instant? This article looks at the change process to help you consider how it works across time.
24-06-2019 09:42 - by Fe Robinson
Metaphors can be powerful to enable deep change and connections beyond our conscious awareness. Here's a poem reflecting on personal development using the metaphor of self as beach.